“4 SMILES A DAY KEEPS THE BLUES AWAY”

For many years I have been suggesting to people that they smile even when they don’t feel like it to help lift their spirits.   This was discovered from my own experience of how my mood would change when I would smile even if I didn’t feel like it.   This has been especially important with the … Continue reading “4 SMILES A DAY KEEPS THE BLUES AWAY”